COMING SOON

The Kundalini Baby Trimester Course

... for a healthy pregnancy & to prepare for birth.

 

Feel Prepared & Strong with:

  • Specially curated Prenatal Yoga, Breath Work & Meditation supporting the changes in each trimester.
  • Various Prenatal Wellness practice options to choose from for your Mind, Body, Spirit and Baby to support your needs.
  • Practice yoga, meditation, and breath work supporting the changes happening for you and your baby in each trimester.
  • Find Themed Prenatal Kundalini Yoga classes for pregnancy health and birth preparedness.
  • Guided Breath work for a less anxious, more calm pregnancy and birth experience.
  • We'll meet weekly for additional support and community. 
Find comfort in knowing you can find specific practices to support you and your baby in each trimester.

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