Carefully curated practices with me Katherine, as your pregnancy coach. Feel supported in every stage of pregnancy.
Science proves “Meditation” helps to de-Stress. Provide your baby with a calmer, healthier womb home in which to grow.
Make a difference in 3 minutes. Find a guided meditation and informative info you can quickly & easily apply.
Get free guided meditations and breath practices that support your pregnancy. Feel less anxious, connect with your baby, and find greater balance.
I need help with feedback on a unique course that expecting mamas actually want to buy; a holistic approach to pregnancy that best support them during pregnancy for a calmer pregnancy and easier birth and postpartum recovery.
"When you change the way you view birth, the way you birth will change."
Meeting You At Every Stage Of Pregnancy. When the anxiety and stress of pregnancy creep up you need tools to find calm, feel prepared for birth and to ease into Motherhood.
Feeling grounded and centered in your pregnancy and having the tools that help you to get there create the trust you need that your body can do this, that you'll be able to mentally succeed and that you'll feel prepared for birth and motherhood.
Begin to define your MOTHERHOOD identity.
Find effective, specifically curated prenatal yoga, meditation, breath, mindset, pelvic floor practices and the nourishing nutrients your body and baby need.
Finally practices that make a difference and support your whole pregnancy while preparing you for birth and postpartum recovery.
Want someone to take you by the hand as you move through the uniqueness of each trimester?
You're doing big work and shifting your identity too. This extraordinary life transition deserves your greatest attention!
Book a FREE discovery call.
I guide pregnant women in connecting to their intuition and baby as they embark on the journey of bringing a beautiful, loving soul into the world. You have so much to give this baby that has found its way to you.
Let me support you in finding your pregnancy rhythm to feel greater confidence between midwife or OB visits. Feed confident you're setting yourself up for a pregnancy and birth experience you'll look back on with gratitude.
WOMAN ~ WOMB ~ BABY
There's More To Katherine50% Complete
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.