3 minute Meditation to "Connect With Baby"

Whisper sweet nothings ... Carry a tune ... Sing a lullaby ...

Connecting with your Baby begins now. Taking time to share energy, to share heart felt compassion, to share ideas, words and feelings. Connecting and spending this quality time together .. just the two or three or more of you together. 

This meditation focuses on connecting with your baby. Its one you can do alone with your baby or with your partner. It brings your family together and sets a bond. It opens your heart chakra; the center of compassion.

And, it only takes a minimum of 3 minutes. You can practice this meditation between 3 - 11 minutes. Watch the video and you'll be guided step-by-step through the meditation.

You're creating a beautiful bond which will strengthen your connection at birth and beyond. See what you feel. See how that changes day by day with practice of this meditation. Follow your intuition, there will be different ways you'll feel like connecting through this meditation throughout your pregnancy.