Science proves “Meditation” helps to de-Stress. Provide your baby with a calmer, healthier womb home in which to grow.
Make a difference in 3 minutes. Find a guided meditation and informative info you can quickly & easily apply.
Get free guided meditations and breath practices that support your pregnancy.
Feel less anxious, connect with your baby, and find greater balance.
"When you change the way you view birth, the way you birth will change."
I guide pregnant women in connecting to their intuition and baby as they embark on the journey of bringing a beautiful, loving soul into the world. You have so much to give this baby that has found its way to you.
Allow yourself to receive support, connect with your soul and feminine power as you find the pregnancy rhythm thats right for you and your baby to feel greater vitality and calm between midwife or OB visits. Feel confident in knowing you're setting the foundation for a pregnancy and birth experience you'll look back on as the time and day you found your greatest power ~ YOU.
WOMAN ~ WOMB ~ BABY
There's More To KatherineA Conscious Pregnancy includes supporting the Energetic, Spiritual, and Physical Bodies In Every Stage [preconception, pregnancy, postpartum]. You know there's more. Move beyond the mechanical and physical approach found in western medicine to manifest something greater.
Find effective, specifically curated prenatal yoga, meditation, breath, mindset, pelvic floor practices and the nourishing nutrients your body and baby need.
Finally practices that make a difference and support your whole pregnancy while preparing you for birth and postpartum recovery.
Want someone to take you by the hand as you move through the uniqueness of each trimester?
You're doing big work and shifting your identity too. This extraordinary life transition deserves your greatest attention!
Book a FREE discovery call.
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