Free Prenatal Mother's Day Yoga, Meditation & Baby Blessing
Connect with your baby, let go of stress and give yourself some LOVE ❤️
Sunday May 12th
11am - 12:30pm ET
Replay available!
Experience A Natural High
With The Energetics of Pregnancy
Feel More Connected to Your Baby and Who You Are As A Mother
Sunday May 12th at 11am - 12pm ET
(Check email for Zoom link)
Join Katherine Mardesich, certified prenatal yoga & meditation instructor and:Â
• Celebrate the journey into what Motherhood means to you.
• Meditate on a Baby Blessing and feel even closer to your baby.
• Regulate your nervous system and move your body with Prenatal Kundalini Yoga to release stress, blocks and body aches.
Feel the "feel good" hormones running through your body.
*Replay video will be available!
A Note from Katherine,
Your InstructorÂ
Mamas! You're strong and wanting to do all the right things for your baby... You're in the right place! This experience was created just for YOU and your baby so let any pent up anxieties go.Â
You'll feel so good as you move, bond with your baby and give your baby blessings for everything abundant. Let the afterglow feelings carry you through the rest of your day. Feel the joys pregnancy brings!
Having practiced Kundalini Yoga, Meditation, breath practices and nervous system regulation throughout my pregnancy and to this day (15 years later) I can guide you in supporting the energetics of pregnancy in mind, body and spirit.
We're in this together! You have the strength. Let me guide the way.Â