JOIN THE WAITLIST
The Kundalini Baby Method
(a monthly membership)
Prenatal Yoga, Breath & Meditation
... for a balanced pregnancy & to feel prepared for birth.
Feel Prepared & Strong with:
- A Prenatal Wellness practice for the Mind, Body, Spirit and Baby that can be customized to support your needs.
- A collection of 3min. Quick Shift Guided Meditations for in-the-moment or on-the-go help and support.
- An assortment of Longer, Deeper Meditations between 7-31min.
- Themed Prenatal Kundalini Yoga classes for pregnancy health and birth preparedness.
- Guided Breath work for a less anxious, more calm pregnancy and birth experience.
- Weekly 30 minute live yoga, breath, or meditation sessions.