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6 Elements to An Easier Birth
Saturday November 11-21, 2023

 

If you need more support and practices to feel better in your body & that prepare you for an easier, quicker birth... this is for you

 

What you get in exchange for your feedback:

  • Discover the 6 vital elements that support a calm pregnancy and easier birth
  • Breath, meditation and yoga practices to reduce body aches/pains, lower fatigue, and prepare for labor
  • Practice breath techniques to reduce anxiety, stay relaxed and prepare for birth
  • Nutritional & Prenatal Vitamin needs and what more you need
  • Live calls. Dig into what's been prepared for you, get support and practice with me 
  • 11-day Live guided pregnancy meditation (with replays)
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