Blending Mind & Body In Pregnancy & Birth
Losing The Constant Worry & Finding Peace
Modern Pregnancy Must Haves
MEDITATION MADE EASY
Science proves “Meditation” helps to de-Stress. Provide your baby with a calmer, healthier womb home in which to grow.
Make a difference in 3 minutes. Find a guided meditation and informative info you can quickly & easily apply.
JOIN FREE COMMUNITY
Get free guided meditations and breath practices that support your pregnancy.
Feel less anxious, connect with your baby, and find greater balance.
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"When you change the way you view birth, the way you birth will change."
Marie F. Mongan
HI, I'MÂ KATHERINE
Mother, Pregnancy Guide, Life EnthusiastÂ
I guide pregnant women in connecting to their intuition and baby as they embark on the journey of bringing a beautiful, loving soul into the world. You have so much to give this baby that has found its way to you.
Allow yourself to receive support, connect with your soul and feminine power as you find the pregnancy rhythm thats right for you and your baby to feel greater vitality and calm between midwife or OB visits. Feel confident in knowing you're setting the foundation for a pregnancy and birth experience you'll look back on as the time and day you found your greatest power ~ YOU.
WOMAN ~ WOMB ~ BABY
There's More To KatherineA Holistic Journey to Motherhood
You know there's more than the physical check-ins and preparation... It's critically important to also listen to and support your Mind and Emotions. Join the movement where East meets West to feel fully supported in pregnancy and ready for birth.
Courses, Classes, 1:1 Offerings
Mini Course to Feel In Control of Your Pregnancy
Empower yourself with science based guidance right from the start. By joining this course, you’ll uncover the keys to maintaining your sense of self, staying physically and mentally strong, and preparing effectively for your baby's birth relieving fears.
It’s your first step toward a joyful and empowered pregnancy experience where you feel more in control, all at your own pace.
Work With Me Offerings
Both 1:1 and Classes for a more personalized journey to meeting your personal pregnancy needs. You'll be met with what you need right when you need it at every stage of pregnancy & in preparing for birth.
Lose the anxiety and feel more in control, understood and supported. Schedule a FREE 30min. call to define your needs and get your questions answered.
